Protein, Calcium & Omega Packed Gluten-Free Pregnancy Pancakes
My friend Jenna Binder and I have been creating and gathering pregnancy recipes for our pregnancy cookbook for a while now. I first met...
Penny Simkin On The Importance of Delayed Cord Clamping
Another great video on why to wait to clamp and cut your baby’s cord right away. Lori Bregman www.rootedforlife.com
The Magic Salad Dressing That Is Supposed To Put You In Labor
All of you expectant mama’s that are at your due date and are sooooooooo ready to have and that baby of yours will just LOVE me for this...
Morning Sickness Juice
Juicing For Morning Sickness 3 organic apples 4 organic stalks celery 1 small piece of organic ginger (1/4 -1/2 inch) Juice all together...
I’m Birth Ball CRAZY!!!!!! Ways to use the birth ball during pregnancy, birth & after
Anyone who I have taken through labor (especially lately) knows that I am BIRTH BALL CRAZY for using during labor, pregnancy and after....
Energetically Connecting & Sending Love To Your Unborn Baby
The book True Power of Water by Masaru Emoto demonstrates the energetic power of our thoughts and feelings with water. I found it...
Fertility Smoothie
When I prep someone for pregnancy the first thing I do is pull unhealthy things out of the diet. After I detoxify them, I begin adding...
Time in Labor
Time has been the focus and theme of my life right now. It seems with more on my plate that there isn’t enough time in my day. I have...
LABOR AID – The Best Drink to Help Support You Throughout Your Labor
I was chatting with my SUPERSTAR doula partner, the ever so fabulous Erica Chidi the other day about what we like best for our girls to...
Look Into Your New Born's Eyes After Birth, It Is The Closest You Will Ever See Their Soul
They say the eyes are the window to the soul, and I must say I totally agree. After years of helping couples birth their children, I am...
