My friend Jenna Binder and I have been creating and gathering pregnancy recipes for our pregnancy cookbook for a while now. I first met...

Another great video on why to wait to clamp and cut your baby’s cord right away. Lori Bregman www.rootedforlife.com

All of you expectant mama’s that are at your due date and are sooooooooo ready to have and that baby of yours will just LOVE me for this...

Juicing For Morning Sickness 3 organic apples 4 organic stalks celery 1 small piece of organic ginger (1/4 -1/2 inch) Juice all together...

Anyone who I have taken through labor (especially lately) knows that I am BIRTH BALL CRAZY for using during labor, pregnancy and after....

The book True Power of Water by Masaru Emoto demonstrates the energetic power of our thoughts and feelings with water. I found it...

When I prep someone for pregnancy the first thing I do is pull unhealthy things out of the diet. After I detoxify them, I begin adding...

Time has been the focus and theme of my life right now. It seems with more on my plate that there isn’t enough time in my day. I have...

I read this piece on the Huffington Post today and it really spoke to my heart. I’ve been working on myself in the same way this author...

A few incredible moments from a homebirth, I had the honor of attending a few weeks ago. Witnessing her labor, was a transcendent...