Protein, Calcium & Omega Packed Gluten-Free Pregnancy Pancakes
My friend Jenna Binder and I have been creating and gathering pregnancy recipes for our pregnancy cookbook for a while now. I first met...
I’m Birth Ball CRAZY!!!!!! Ways to use the birth ball during pregnancy, birth & after
Anyone who I have taken through labor (especially lately) knows that I am BIRTH BALL CRAZY for using during labor, pregnancy and after....
Mindful Birthing
One of many meaningful quotes from Mindful Birthing by Certified Nurse Midwife, Nancy Bardacke. Mindful Birthing explores how being...
