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Mindful Birthing

One of many meaningful quotes from Mindful Birthing by Certified Nurse Midwife, Nancy Bardacke. Mindful Birthing explores how being present and curious rather than judging the sensations and situations the appear during pregnancy and birth can lead to a more empowering and gentle birth experience.

Steeped in science but foundered in mindfulness, this book is a fantastic read and positively shifts the paradigm of pregnancy, birth and early postnatal experience.

Erica Chidi

The Integrative Birth Collective

© 2016 by Integrative Birth Collective.

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